Research – Secrets of the Spine

From athletes chasing peak performance to older adults wanting to stay strong, muscle efficiency matters for everyone.

About 17 million people around the world suffer from a significant stroke every year. And about 5 million of them experience long term disability.

Given the crisis we faced with the COVID-19 virus, it is important we understand how our body works to defend ourselves during an immune response.

Scientists now know that it’s not just physical exercise that’s important for your brain, but how your spine moves is also very important for keeping your brain healthy.