The Prefrontal Cortex Revisited
Did you know that this super-important part of your brain, the prefrontal cortex, is the most vulnerable part of your brain to the negative impacts of stress?
nervous system
Improve Muscle Activation
Did you know there is a stack of scientific research that has demonstrated chiropractic care can positively affect many different aspects of health and function?
Keep Your Spine Moving
The ancient Greeks knew that movement and physical exercise was good for your brain. Modern scientists have also shown that it is one of the keys to promoting a healthy brain.
Reaction Times
How you react to a situation can be really important in many ways from helping to prevent accidents through to reaching your optimal potential on the sporting field.
Beginners Guide to Chiropractic
In this first introductory video we explore what chiropractic is all about, and how it works, then we briefly explore the evidence informed effects of chiropractic care.
Stress Affects your Health
If you have experienced a traumatic event, the experience could have affected your health and well-being as stress impacts your brain in a very specific way.
Monitor Your Health (Heart Rate Variability)
Most people know that having a healthy heart rate is very important. You don’t want your heart to beat too fast and you don’t want it to beat too slow.