Adjustments improve Strength
Do you work out at the gym wanting to get strong? If you do you may be fascinated to know about this study, because the way your spine works actually influences how strong you are.
Do you work out at the gym wanting to get strong? If you do you may be fascinated to know about this study, because the way your spine works actually influences how strong you are.
The ancient Greeks knew that movement and physical exercise was good for your brain. Modern scientists have also shown that it is one of the keys to promoting a healthy brain.
Does it sometimes feel like you don’t have the strength that you usually have and like someone’s put the handbrake on your muscles? It could be the handbrake in your brain.
Your brain receives information about your body from the environment and your organs. Did you know that the muscles in your body are also sensory organs?